XXXI: Birthday Girl


Today has been a hodgepodge of oddities. From not being able to locate a stud in a wall for two hours at the office, to making three hardware store trips, to the enjoyment of Jim Gaffigan, I’ve done about all of it today. Currently I’m staying awake to join Darco here in a few minutes at Applebee’s. However, this is not an ordinary Applebee’s night.

Darco turned 21 today.

Which means, as the good husband, it’s my honor to ensure that she has a great night…

No…

A great week!

Check this out. I made a flyer this afternoon depicting the adventures for this upcoming week. I kid you not, there is something every single night going on in celebration of my wife turning 21 years old.

Non-stop action!

Non-stop action!

And it gets better! I just learned that One% Kansas City has asked us to invite eight of closest 21+ friends on Saturday night for the VIP table (granted, we’re going to need to find those friends)!

Why all the craziness?

Because frankly, my wife deserves it. She puts up with so much all of the time, and she deserves a week where it’s about her.

Let the good times roll!

-D-

Note: If you’d like to randomly creep and drop her a happy birthday note, you can on her Twitter account with the hashtag #clubdaugherty.

#getyourpraiseon


This is for the health nuts out there. Something that I’m experiencing first hand.

If you eat healthy, train, and aim to live a healthy life when you’re injured your body will make repairs quickly.

Today is the second day since the hamstring injury, but I can already flex my hamstring, walk, and have near full rotation of it.

That comes with a price though. My body knows it’s injured, no different compared to being sick. Because of this I’ve been at a level of exhaustion both days, and sleeping has been insane…

-D-

XXXI: Watching Space


You’re losing weight…you don’t stick out as much…

I love my wife, whether her comment above hurt or not, I still love her dearly. Perhaps it is because I’m a male that I have a fixation on the physical elements of life. Fitness, health, and the body. Nothing scientific, just the measuring point of where I stand in life. Honestly, I feel like my life has revolved around the physical glimpses of life as I’ve progressed through time. Continue reading

Mobile Minutes: Hamming It Up


Hamming It Up

It’s the only positive phrase I could think of for the moment.

Across the street from the track that I train at is a rather large, paved hillside. It’s a street that isn’t too frequently occupied with moving traffic. Because of this, and looking at the need to continue to increase in strength and health; I felt today was a great day to concur the hill with some self-satisfying sprint work.

My body did not agree.

I haven’t “sprinted” 100% since my sophomore year of college. During which time I suffered a nasty hamstring injury (from not warming up mind you), and lived in fear of ever approaching that mark again. That was until today, after my first successful series on the hill I came down to refocus. I took off the second time and felt good, so good that without thinking I just kicked in another gear and started sprint up the hill… Continue reading

XXXI: Out of Sync


Today, as a whole, made absolutely no sense. It was some disastrous day, but man…it was a strange, very long one.

Note: Grab popcorn

Now, I love my job. It’s fun, exciting, and challenging. It is a job where I forget that, well, it’s a job. However, to access the office that is so dear to my heart it requires a 86 mile one way trip. Even with my lovely little Mazda3 that’s still a lot of ground to cover, nearing 180 miles a day. That means we, as a family, spend a lot of money on fuel. Continue reading