Mobile Minutes: Too Fast


I’m still recovering…

I started the 1600 meter way too fast on the first lap, I was dying by the third, and going insane on the fourth. I finished with a time that’s better versus where it has been (near a six minute drop since May). It isn’t good enough by any means, but it is progress.

More importantly though was the questions I fielded from Darco afterwards while I was working on a post-run snack. The questions showed me that she saw that I was serious about this two year commitment (I even turned down an opportunity for ice cream tonight). It makes me happy knowing that she saw through those four laps that I am completely insane, but I’m also completely dedicated.

God made me to run, and we’re going to show the world that.

-D-

Mobile Minutes: Time Trials


It’s nothing serious, I promise.

I’ve had my smoothie for breakfast (it’s not artificial stuff…it’s peanut butter [raw], two bananas, some almond/coconut milk blend, hemp protein, and ice). Ate my salad for lunch, and it’s nearly 4:00 PM and I’m starving! I’m currently the watchman at the office since everyone else is gone, that’s no problem, minus the fact that I’m wasting away. Continue reading

Mobile Minutes: Limping In


It’s definitely Friday, and it’s definitely been Friday of that kind of week. Two days in a row I’ve messed up moves at work, and made mistakes. Trust me when I share with you that I absolutely hate making mistakes with clients accounts. 4:00 AM this morning was the weekly time of waking up to check on the bank account, deposits, and trying to figure out what we’re going to do next to ensure that the bills are covered and we still are able to put fuel in the cars (and food in our mouths). This week just kind of ended on a bit of a sour note. That really just kind of sums it up.

I look forward to waking up in the morning, running a nice, calm 5K out in the country, hitting a clients place for breakfast, and staying out in the country for the rest of the day (with a shower for sure).

-D-

XXXI: Arkansas


I’m still recovering after a blitz of a three day journey. From departing northwest Missouri, to running through the beautiful mountainous area of Arkansas, to a quick peek at the progress in Joplin, Missouri three years after their tornado; it was nice to get out, get active, and in the end it was still nice to get home.

As goes travel journals, all of them are linked, connected, and everything else in between for your viewing pleasure.

-D-

Mobile Minutes: Arkansas Part V


Eighteen hours later…
Six bottles of coconut water later…
Two games of Pitch later…

I’m back in bed.

Darco is long gone, she’s been asleep for nearly ten minutes already, and I’m fading fast.

After surviving the morning race, we spent the day in the house, card games, and trying to get comfortable while our bodies stiffened up.

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I'd shoot the moon...

After a late lunch, family photos, and a pathetic attempt at a nap, Darco and I headed to our hotel for some sleep.

But not without catching this shot, which highlights really how extraordinarily beautiful my wife really is:

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Seriously...WOW!

Tomorrow will be early morning training, smoothie, waffles, and the open road back north.

Fighting the sleep demons…

-D-

Mobile Minutes: Arkansas Part III


Made it…
But first.
A quick distraction at lunch. We were eating in Joplin, Missouri and I hijacked the road trip to show MC and Jim the area that was destroyed by the tornado a few years ago. I was there the day after, and Darco came a year later on a mission trip. I have two photos I’d like to share with you:

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Joplin High School: 2011

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Joplin High School: 2014

Absolutely massive new high school. It’s mind blowing to think that I once had a job interview with that school. It was so encouraging to see the ongoing progress for this city that has gone through so much.

Big thanks to Kansas City Bravery Clothing for an epic tank.

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Yes, thinking about the sun can burn my skin.

Darco and I grabbed our race packets down in Fayetteville (including a complimentary pint glass from a local brewery), and headed back to the family reunion.

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She's a cutie...

About an hour later I was in the back patio watching a fire, thinking about the race tomorrow.

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Now…after some quick grapes, it’s time for bed. Running comes early tomorrow.

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-D-

Mobile Minutes: Liquid Breakfast


Welcome to my breakfast nearly every day of the week, with the same process:
Bananas
Coconut/Almond Milk
Organic Peanut Butter
Dark Chocolate (72% and up)
Honey
Hemp Protein

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Current Cup: Medium Iced Coffee from Dunkin Donuts with cream and raw sugar

…after polishing that heavy weight off I enjoy my one cup of coffee of the day.

This is the beginning of each day…

-D-

Mobile Minutes: Busy Family


We’re becoming the busy family! Woot!

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Early morning training session...

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Epic breakfast burrito at Rock & Run Brewery!

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Rain trying to ruin our church planting, neighborhood get together. Fail!

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Finishing the night with movies!

That’s a darn good Saturday, and we are exhausted.

-D-

Mobile Minutes: Upcoming Excerpt


It’s 13 days away, but I’m getting super pumped for the next chapter of FilingThePapers [that and I'm sick of cleaning things up]. So, tonight I figured I’d provide a taste of what the next two years may have in store for the reader [and give you the fair opportunity to jump ship now]. Enjoy… Continue reading