Recall back to one of my goals of losing weight. In January for 2011 I weighed an alarming 275 pounds. Rather insane.
The weight had to go.
Via working out, diet changes, and a divorce; a year later I was able to state that I was down to 225.

Incredible…”study’s” suggest that my ideal body weight is around 215.

I didn’t think much about, until today. After my girlfriend and I finished our stellar workout we went to the scale for curiousity. Because of a sweat soaked hoodie, shoes, and other clothes the number was going to be exact regardless.

I stepped up…

…with all the gear and after the workout the scale rang in right around 224…

…that was with all the clothing and shoes…

I am amazed.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s