#getyourpraiseon


I’m not huge on self shots at the gym. However, lately I’ve been logging a lot of time in there, and after a week of frustrations, testing, and ending some injury recovery work…
I finally saw some startling results.
I just want it to be known that I’ve never shown this much muscle mass in my life.

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Smile! The upper body really surprised me.

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Never thought I'd have "softballs" on my calves. Just mind blowing.

-D-

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