#getyourpraiseon


This is for the health nuts out there. Something that I’m experiencing first hand.

If you eat healthy, train, and aim to live a healthy life when you’re injured your body will make repairs quickly.

Today is the second day since the hamstring injury, but I can already flex my hamstring, walk, and have near full rotation of it.

That comes with a price though. My body knows it’s injured, no different compared to being sick. Because of this I’ve been at a level of exhaustion both days, and sleeping has been insane…

-D-

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