I’m still learning how to recognize physical exhaustion while training. There’s such a huge difference between running with energy and running on empty.

Felt heavy in the legs during training this afternoon, after a smooth 5K yesterday this sadly makes sense.

Fell asleep at Starbucks waiting for Darco later…
Fell asleep heading home after Darco got off work…

It’s a good thing this is a light wweekeek heading into a racing weekend.

-D-